We all aim for a healthy weight... Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. Using the link below, you can calculate your BMI right now and see where you are. (Courtesy of National Heart Lung and Blood Institute)
Wednesday, March 7, 2012
Do You Know Your BMI Index?
We all aim for a healthy weight... Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. Using the link below, you can calculate your BMI right now and see where you are. (Courtesy of National Heart Lung and Blood Institute)
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